A tardy #tattoosday post, mostly because I miss this dude right here: Young @phillipwolves tattooing my left knee ditch with some barber’s shears and the name of a dear friend who’s passed. Circa… 2014? July. He was adding some mementos…

Meal Crush Monday: Birthday Brunch Edition, featuring @suninbloom’s Berry & Banana Pancakes with Maple Syrup and Coconut Kefir, and the Shiitake Bacon BLT with Home Fries and Side Salad… side of hot sauce, obviously. We started with the Biscuits &…

Happiest of Holidays from my best friend, who clearly knows me better than most. • Santa has been very, very generous this year. • #happymerry #festivus #christmas #chaunukkah #grateful #magical # #govegan #happyholidays #thecomeup #reindeer #xmas #nyc #morelife #fuckyeah #morelovenotless…

Facts Friday: “So What Are Your Plans for the…

Facts Friday: “So What Are Your Plans for the Holidays?” Edition. • #factsfriday #tardytho #focus #workworkworkworkworkwork #duckets #dough #paper #moolah #happyholidays #thecomeup #hustle #priorities #myperson #morelife #fuckyeah #morelovenotless #brooklyn #thankyouforhelpingme #healthy #happy #wayup #2016 #2017…

Throwback to last Saturday night, celebrating my Birthday alongside fellow December Babies #PhilVerna and @young_muaythai (you too, @benvaccaro!) and a gaggle of my wonderful friends. • Thank you, @gemmafleming and #PhilVerna for opening your home to me and those most…

When your #wcw loves animals just like you do and brings home a polydactyl-cryptorchid kitten from a dumpster in Brownsville. • Massive thanks to the dream team at @positivetails for their assistance with this little guy. If you don’t already…

Happiest of Born Days to this Gentleman right here, who never ceases to amaze me with his knowledge, compassion, strength, humility, authenticity, diligence and loyalty. Yeah… that guy up there with his tongue out. • You’re still a jerkface bonehead,…

When I woke up today, I sat on my couch with my girl and my dogs and a blunt in my hand and I pulled up my birthday post from last year. • I’m not sure I can find the…

Dear Red, Happy Early Birthday, you fucking miracle. Love you boo, xo Red • Someone let my spirit animal/soul sister/future ex-wifey know MI COME FA SHE. • #tsunamimob #kehlanitho #iknowwhatibringtothetable #playstationtheatre #weoutchea #dontworryimbringingmyperson #datenight #swoon #plans #anticipation #birthdaygirl #nyc #morelife…

Got a nice dose of Retrograde tonight when this small wonder (Reggie, the 5lb Schnoodle who imagines himself a Rottweiler) decided to thank me for his warm bath by urinating all over the bedspread. • I’ll admit, some decidedly un-vegan…