Election Day in the USA and although I’m not convinced…

Election Day in the USA and although I’m not convinced that it matters either way, I fully encourage you to get out there and exercise your right to vote. Because if it does matter, this is a big one.

I’m in this country, but not of it. So I can’t vote, and I’m ok with that. Canada isn’t perfect, but as ever, I’m proud to be a Canuck through and through.

(And don’t tell @justinpjtrudeau, but if all hell breaks loose, I’m smuggling a few of y’all back with me.

I won’t deny the fact that my canine companions tend to…

I won’t deny the fact that my canine companions tend to get more attention on the ‘gram (and, I suppose, in general) than my feline companions. But anyone familiar with living alongside both species will agree… that’s just the way they like it. Frankly, relative to the dogs, the cats are practically eating, shitting houseplants.

That said, it’s #caturday. So here’s a shot of Banapple Gas finding a peaceful moment next to one of his favorite humans, @young_muaythai.

It’s likely that one of the dogs sabotaged this quiet pause within seconds of this photo being taken. Because typical.

#rescuecats #brooklynrescue #adoptdontshop #felinefriends #animalcompanions #codystheman #cuteoverload #catloaf #pinknose #catstevens #snugasabuginarug #progress #hashtag #fuckyeah #morelovenotless #thankyouforhelpingme #healthy #happy #wayup #2016

Facts Friday, better late than never. • @alex_elle absolutely…

Facts Friday, better late than never.

@alex_elle absolutely NAILING IT today, per the usual. Deeeefinitely follow her, if you don’t already.

#factsfriday #facts #alexelle #affirmations #mindreader #reallytho #lessons #nailedit #forward #sorrynotsorry #aretoustillreadingthesehashtagstho #progress #hashtag #fuckyeah #morelovenotless #thankyouforhelpingme #healthy #happy #wayup #2016 #2017 ❤️

Throwback to exactly four years ago at a pants-of-face…

Throwback to exactly four years ago at a pants-of-face @mercyforanimals Gala in Manhattan, pictured here with fellow vegan goddesses (L to R) @simonereyes with Hubbell Yoda, @capricecrane, and my date, @honeylabronx. It’s possible this was the last time I wore a dress.

I was fortunate enough to spend time with a boatload of vegan royalty that night, including @nathanrunkle, @mainstreetvegan, @unclerush, @leannemaily, @thediscerningbrute and @jameskoroni…all dressed to the nines per the usual. I did my best to play it cool, but to say there were stars in my eyes would be a pretty massive understatement.

2017 is fixin’ to be a year full of reconnections. Hope you’re all ready for me.

#redradio #erinred #thereturn #vegan #mercyforanimals #crueltyfree #fortheanimals #govegan #vegansofig #activism #tbt #progress #hashtag #fuckyeah #morelovenotless #thankyouforhelpingme #healthy #happy #wayup #2016 #2017

Woman Crush Wednesday this week goes to crazy-talented artist…

Woman Crush Wednesday this week goes to crazy-talented artist and generally terrific human, Ms @virginiaelwood. A bit sticky and very spicy; this shot was taken immediately after Virg completed my chestpiece today at @saved_tattoo.

Maple leaves and trilliums, representing my Canadian heritage. Trillions are the Provincial Flower of Ontario, where I was born and raised. Bold and bright because when you have skin like mine, that’s what you do.

Thank you for your time and talent, Virginia… I’m totally in love. I look very much forward to working with you again.

#tattoo #tattooedgirls #savedtattoo #ouch #chestpiece #boldwillhold #brooklyn #virginiaelwood #itsforme #brooklyntattoo #casperthefriendlyghost #wcw #progress #hashtag #fuckyeah #morelovenotless #thankyouforhelpingme #healthy #happy #wayup #2016

It’s World Vegan Day, and if you haven’t already…

It’s World Vegan Day, and if you haven’t already transitioned to a vegan lifestyle, I want to know how I can help you make that change today. Right here. Right now. DM me, or text me if you have my number. Tell me what you need, what you fear, what obstacles intimidate you. I’ll do what it takes, and I promise you’ll succeed.

I have a hard time believing that ANYONE following me is genuinely keen on contributing to the suffering and demise of their body, the planet, or the bodies of any other beings…are you?

There’s no more room for excuses. Let’s do this.

#worldveganday #govegan #vegan #yougotthis #fortheanimals #fortheplanet #foryoubitch #compassion #nutrition #plantpowered #veganathlete #msva #veganlifecoach #vegankilljoy #makethatchange #hashtag #fuckyeah #morelovenotless #thankyouforhelpingme #healthy #happy #wayup #2016

The weather dropped down and got its eagle on in NYC today, and…

The weather dropped down and got its eagle on in NYC today, and of course that brought the fur and fur-trims out in full effect. Every year it shocks me; every year I’m horrified. There exists a MYRIAD of options and resources; do folks still think using animals is justified…?

If able in a kind and appropriate way, I fully encourage anyone with a conscience to speak up when this stuff presents itself. The truth is, most folks don’t know any better. Without attacking (also maybe go easy on the spray paint), be an effective voice for the animals. Every single time. They need us, as they always have.

For much more information and support (warning: GRAPHIC CONTENT), please follow Warrior @rob____banks.

(cue sudden massive decline in followers