Red Radio Episode Thirty Four features everyone’s favorite segment: Fresh Veggies!  Erin Red chats with longtime listener Rob about his first year (and change) of veganism.  The highs, the lows, the challenges and the victories – Rob’s story speaks to many of our own, and he’s living proof that anyone can go from steak to seitan without too much drama.  Plus, Erin Red discusses the latest vegan message from food writer Mark Bittman, including an extended Compassionate Clip about how our eating habits affect the environment.  Muy importante!  Please consider supporting Red Radio by visiting erinred.com and clicking the DONATE button, and subscribe to Red Radio on iTunes today!  If you love what you hear, leave a glowing review, or drop Erin Red a line at erinredradio@gmail.com.  You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.